Showing posts with label Cook. Show all posts
Showing posts with label Cook. Show all posts

Thursday, July 09, 2009

One Bowl Egg Salad


Often I am in a rush and need to make a quick lunch. Making egg salad is fast using this one bowl microwave method. Crack two or 3 eggs into a salad bowl, microwave then about 20 seconds and check to see doneness, sometimes it takes 3 settings at 20 seconds to get to the desired doneness.
I am told you can pierce the yellow with a tooth pick or place the bowl in a saucer of water to help them cook but I find going slow with 3 rounds of 15 seconds or so keeps the eggs from exploding.
After your bowl of eggs are cooked to your doneness you add one teaspoon mayo, one sour cream, and your favorite herbs and spices. Chop it all up in the bowl.Salt and pepper to taste. To jazz it up you can add chopped spinach or Herbs De Provence, chopped onions, salsa, whatever you like to spice up the egg and mayo mixture. I find adding some Feta or Blue Cheese is nice too. By the time you mix it all up your toast is done and all you need is to spread the egg salad onto the bread and eat.





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Thursday, July 17, 2008

Nutria or Coypu?







I am always asked about the Nutria having played many days in the Louisiana Swamps and cooked a few at a little swamp cafe. Back then as a lark I did a t shirt design with a cartoon face of a mean looking Nutria that said "Save The Nutria" but changed it to "'Eat Me, Save The Marsh." Seems people are afraid of the little critters that I found on my forrays into the swamp to be timid and cute. As with most swamp animals cleaning them is a mess but not as bad as the 50 turtles I caught once. Turtle meat is sought by local Chefs, not Nutria. Yet Nutria can be used in several Creole receipes. I have suggested changing the name on Menus to Coypu and trying the meat in an Asian stir fry but all my suggestions seem to fall away. Below is a home based receipe used in a crock pot or on the stove to then served on rice or noodles. When we did this at the cafe it was with frozen meat caught and dressed right there. At times trappers would give away the carcuss wanting only the hide. Try it if you can find the frozen meat in a store.






Coypu Crock Pot



About 2 cups Coypu dressed meat sometimes found in freezer at local stores.


The Creole Trinity of chopped onion, bell pepper, and celery, half a cup in equal portions.


Can of cut up tomatoes, or used the pre flavored diced ones, you pick the flavor.


Cut up carrots, about half a cup.


Cup of your favorite wine

Can of Chicken or beef broth

Clove of garlic, chopped


Pinch of salt and pepper.



Wilt the Creole Trinity in pan then add and brown meat. Place the items in a crock pot and cook almost 2 hours to the meat is tender. Serve warm over rice or noodles with your favorite hot sauce and crusty French bread and butter. At the Cafe seems the patrons preferred egg noodles but I did not know why. To vary I have added additional local grown vegetables like Broccoli Rab or Cabbage.








View those old Nutria and Swampt shirt designs at this link: http://www.cafepress.com/figstreetstudio/700091